Therapy That Helps You Feel a Little Lighter

Are you ready to build skills to rise above the noise? We are here to support you regain your lightness and step into your authentic self.

Join the Waitlist

Virtual and In Person

Offering flexible, virtual therapy to clients in BC and Alberta.

In-person therapy coming to Squamish, BC in 2026. 🤩

Everything Goes

Nonjudgmental support for

  • anxiety/depression

  • life transitions

  • self-worth/image issues

  • grief

  • eating disorders

  • ADHD symptoms

  • sexuality

  • gender/queerness

  • perfectionism

  • attachment/relational issues

  • overthinking

Hello Goodbye

We want to empower our clients to work as their own healers. Our treatment plans focus on realistic goal-setting, solutions, emotional regulation, and empowerment. No more beating around the bush, let’s get to the deep work.

Meet Madeline


  • Founder

    Madeline’s therapeutic approach is an eclectic blend of IFS, CBT, and mindfulness-based approaches. She believes the most important part of a meaningful therapeutic journey begins in the client/therapist relationship. She creates a safe, collaborative container for your inner wisdom to come forward.

    She is a trauma informed counsellor (CCTP-I) and completing her MA in Counselling Psychology at Yorkville University. She is passionate about her previous work rooted in suicide prevention and has obtained her Applied Suicide Intervention Skills Training (ASIST) Certificate.

    Madeline loves working with adult individuals and couples struggling with self-worth, perfectionism, athlete performance, suicidality, neurodivergence, communication issues, and (multi)cultural issues.


  • Human

    Madeline is an artist, athlete, and mother (1 human baby and 1 fur baby). In her free time she can be found romping around the trails, climbing in the desert, and creating colourful wearables. She loves living in a space between the ocean and the mountains.

    She believes that life is messy and we should celebrate all the parts that make us uniquely us. She celebrates the feelers, makers, movers, and illogical spirits.

About Internal Family Systems (IFS)

Madeline briefly discusses the IFS framework and how it can help you access your authentic you.

What we offer

1:1 counselling tailored just for you.

50 and 80-minute sessions available

$90/session

Individual Counselling

Communication-focused therapy for couples at any stage in their relationship. Co-create a healthy dynamic where deeper connection happens.

$110/session

Couples Counselling

Come sit with us, Squamish!

Weekly guided group meditations coming 2026.

Group Meditation

Please inquire about our limited sliding scale slots if you are experiencing financial hardship.

Get in touch.

We are excited to be accepting clients to join our waitlist for early 2026! Tell us a little bit about you and we’ll connect to book a free consultation.

Come as you are.